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You should keep your sprained foot in the ice bucket for about 15 to 20 minutes at a time. It's important to allow for breaks in between ice sessions, typically about an hour, to prevent frostbite. Repeat this process several times a day during the first 48 hours after the injury for optimal swelling reduction. Always make sure to wrap ice or ice packs in a cloth to protect your skin.
What else can I help you with?
What treatments are available to make the bruising around my sprained foot go away?
Generally, you want to keep off the foot/ankle. Icing the foot can help, and in some cases so can gentle massage. Also, you should try to keep the foot elevated when not in use.
Will you do more damage to your freshly sprained ankle if you walk home to treat it how should I get home?
Unless you twist it agai you won't be doing it much more damage. However, it'd be better if you could keep the foot wrapped up and elevated, to reduce the swelling.
What should you do for a sprained pinkie?
Make sure you keep it raised, do not put pressure on it, and be careful. Ask you doctor about a finger metal cast with padding.
Do you need crutches for a badly sprained toe?
Wear a solid shoe with a stiff sole to protect the injured toe and keep it stable. Avoid shoes that put pressure on the toe. As long as you are careful, you should not need crutches for a sprained toe.
What should I do to keep myself occupied when I have a broken ankle?
I would read a book or maybe draw something. I sprained my knee and that’s all did 😪😂
You sprained your foot now your toes tingle when you move them is this normal it has only been 2 days since you hurt it?
If you had it xrayed, and a fracture was ruled out, to me this seems to indicate that the foot is probably still swollen. Yes it could be normal. Rest it, keep it elevated. Take anti-inflammatories, and ice it occasionally.
What can you do for a cat that has a badly sprained rear leg?
All you can really do is try to keep it contained in your house, and let it's leg heal. It should be better in a couple of days, to a couple weeks.
What is an organic way to keep flies away from a compost bucket in kitchen?
Use a bucket with a lid.
Can you keep your pond fish in a big bucket?
my answer is no
What to do for a horse that has a sprained tendon and little or no treatment for days?
You can soak their leg in ice water. Also, go to the vet and buy some Bute. It's like an aspirin or pain killer for people. I'd just keep it iced. You can also fill a bucket full of warm water and soak it in Epson Salts.
What can be added to a bucket of water to keep it from freezing?
Salt
How high should a fence be to keep out rabbits?
A 2 foot fence it tall enough.
