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differentiate between a dynamic stretch reflex and a static stretch reflex

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11y ago

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What is a dynamic stretch?

A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.


The patellar reflex is a type of?

The patellar reflex is a type of stretch reflex that involves tapping the patellar tendon to elicit a contraction of the quadriceps muscle and extension of the knee. This reflex helps to maintain balance and stability.


What is the major difference between static and dynamic stretching?

When you hold a stretch for an extended period, then you are performing a static stretch. Dynamic stretching is an active stretching routine that has you slowly moving through motions to increase your heart rate, raise your body temperature and send extra blood to your muscles.


What is a moving stretch called?

A moving stretch is called a 'dynamic stretch'. A dynamic stretch uses speed of movement, momentum and active muscular effort to bring about a stretch . Unlike static stretching the end position is not held.


What properties are not of the stretch reflex?

It is a disynaptic reflex


Is the knee-jerk reflex a simple reflex stretch reflex or a spinal reflex?

The knee-jerk reflex is a type of stretch reflex, which is a type of spinal reflex. It involves the stimulation of sensory neurons in the muscle spindles of the quadriceps muscle, leading to a quick contraction of the muscle in response to a sudden stretch.


What is the difference between dynamic and static climbing rope?

Dynamic climbing rope stretches when it is loaded, so for a climber this means that when he falls, the rope will stretch a little as weight is applied, making a fall softer and safer. A static climbing rope does not stretch and has its advantages in situations where you need a rope that does not stretch or give, such as rappelling or caving use. A static rope should not be used by climbers who are lead climbing because taking a fall on a static rope can lead to serious injury to the climber or even cause the rope to snap as it does not properly absorb the force it needs to cushion a fall.


Does comcast have static or dynamic ip's?

Dynamic unless you pay extra for a static.


Types of Internet static and dynamic - explain this?

Static: Not Moving Dynamic: Moving


Do you still have a stretch reflex with a cervical nerve injury?

Yes, you may still have a stretch reflex with a cervical nerve injury.


What reflex is the knee jerk reflex an example of?

knee jerk aka patellar reflex is an example of a stretch reflex


What are the different types of stretching and can you provide examples of each?

There are two main types of stretching: static stretching and dynamic stretching. Static stretching involves holding a stretch in a stationary position for a period of time. Examples include a standing quad stretch or a seated hamstring stretch. Dynamic stretching involves moving parts of your body through a full range of motion. Examples include leg swings, arm circles, or walking lunges.