Well, it is best to play some nice soft music, if that doesn't work then just think about nice gentle soft things and finally if that doesn't work just lay in bed and close your eyes. If NONE of that works then you should consult a doctor about it, then they might give you some sleeping pills.
Generally they sleep at night
How Do You Sleep at Night was created in 1998.
they can sleep where you can sleep, unless you sleep on a bed of nails or fire or anything like that.
If you sleep all day, it's pretty obvious why you can't sleep at night. But if you're tired all day but can't sleep at night, you probably have insomnia which is a symptom, not a complete disease.
Lions do most of their hunting at night and sleep during the day.
don't drink coffee
get some water then snuggle back to bed ;)
When you cant get to sleep at night, the best way is to listen to music or lay on your back.
sleep, all birds but owls sleep at night, their eyes are most similar to humans, so they cant see when it is dark.
Some people can't eat dairy products.
Honestly, it has a lot to do with how well you sleep. Some people can get well rested sleep and they only have to sleep for five hours a night. You should Google how to get a more rested sleep and there are things you can eat before bed to help you
insomniac and dormilon insomniac = someone that cant sleep at night dormilon= someone that sleeps way too much and is still tired (:
You're a bit obsessive, try thinking of something else.
It takes several hours when uneasiness of my legs normlize then go to sleep
They Sleep at Night.
yes they do sleep at night
Since i cant write it in Korean ill just translate it into English I night 2 days