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It will probably be your ankle that is sprained and the best treatment for this is to strap it up with a tight bandage and rest it
A sprain is a partial tear of a ligament or tendon; it's not an injury to a bone.
1. Wrap it in an ace bandage 2. Ice it for 20 minutes with the bandage and 20 minutes without and keep it elevated 3. Try to stay off of it as much as possible. 4. You should be healed within a week!
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoSprain = Overstretch of ligament
Strain = Overstretch of muscle
When you sprain your knee you pull the ligaments in it :)
Go to the doctor duhhh! lol jk. but the doctor can look at it and give you cast thing that makes your leg stay strait while wearing it its not that bad though i had one and its not as bad as you may think.
Wiki User
∙ 11y agoThe RICE Method. It stands for "Rest, Ice, Compression, Elevate".
Wiki User
∙ 15y agoRest!
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Which animal uses its gills to strain food particles out of the water?
There are a great number of animals that use their gills to strain food particles out of the water. Fish do this.
How does Zaroff's treatment of his dogs compare to his treatment of humans?
The treatment helped the dog with disabilities
when a white leghorn chicken lays white eggs - Does the white by the chickens head near their ear mean they are a European strain?
A brown egg laying chicken has red on their head and they are considered an Asian strain.
Is an upper respiratory infection contagious to other dogs?
Yes, although I don't believe the strains are similar or contagious between humans, cats, dogs. In other words, the strain dogs get can only be spread to other dogs (commonly known as kennel cough), the strain cats get can only be spread to other cats and the strain humans get is also known as the common head cold.
How long does a dog usually have to live after diagnosed with fibrocarcinoma with no treatment?
It is hard to say how long a dog would have, but a dog with radiation treatment is alive a year longer than without treatment.
What is the treatment to muscle strain?
Resting, Icing, compressing, elevating the muscle
What is the treatment for an abductor hallucis strain?
RICE method - Rest Ice Compression Elevation
What is the treatment for a lateral costotransverse ligament tear?
This is similar to a strain so rest and then light excercise.
How treat the eye strain propulam?
The best treatment for eye strain is rest. Lay down with a cold, damp cloth over the eyes for 15 minutes, several times a day. If eye strain seems to happen often, visit an eye doctor.
Can Straining give you hemorrhoids?
Yes. The usual treatment is to use fiber or other stool softeners so that you do not have to strain
What is the best treatment for running injury foot pain?
The best treatment is rehabilitation. Do not strain the foot whilst running, as it may aggravate the injury even more and cause issues with further exercise routines and comfort.
What is the treatment for pain in left side back ribs?
The first thing to determine is the cause of the rib pain. Sometimes it can be as simple as a muscle strain, which can be treatment with Ibruprofen and rest. If the pain continues, it's best to see your doctor.
Why are warm applications used to treat a strain?
Heat application along with treatment with ice to heal a strained muscle, the warmth is used to soften the muscles.
How do you know you have Influenza?
Usually you have to go on the symptoms. But there are tests that can confirm the presence of the flu, they are just not specific to the strain of flu. To know the specific strain, the specimen is sent off to esoteric labs that specialize in these types of special tests, which takes too long, usually, to wait to begin treatment. Treatment is for the symptoms, since there is no cure for the flu. See the related questions for more information.
Which 3D TV can give us relief from dizziness to eyes?
3D televisions have never been approved as a treatment for dizziness or eye strain. If you suffer from dizziness or eye strain, it's best not to watch 3D television as they won't provide relief and will probably make your eye strain worse. When you aren't suffering from these unpleasant symptoms, you should be fine to watch 3D.
What has the author Norman Wallis Bell written?
Norman Wallis Bell has written: 'Family reactions to strain. The impact of the genesis and treatment of social and emotional problems in children'
The s strain and the r strain of S pneumoniae are different in that?
The S strain produces a capsule but the R strain does not
