Considering that pork rinds have no carbohydrates, no trans fat, little colesterol, and almost double the protein as fat...they are really not that bad for you. They have a total of 5 grams of fat per serving, which is about 1/2 an ounce. So for a quick snack and if you eat them in moderation (only a few) they are moderately healthy depending on what kind of diet you may be doing. They have a total of 80 calories per serving, and the least healthiest part is the amount of sodium....280mg. If you ate these twice a week , and 5 or 6 each time for a snack... its not going to make you gain weight or become morbidly obese.
Pork rinds can be made into chips and its also the skin of the pork.
Fried pig skins.
The market
Pork rinds
Pork Rinds are deep fried in canola oil to a CRISP. Nothing in this world will survive that heat temperature so pork rinds are safe. Trichinosis only lerks in under cooked pork.
From the pig's skin From the pig's skin
I believe it to be fried pork rinds.
Pork Rinds
at your local commissary that is where i get mine
Pork rinds were invented by butchers in the Black Country area of the West Midlands, England.
Yes pork cracklins are a combination of the rind, fat and meat of the pig which is then deep fried of baked in the oven
Probably not. Sorry.
545 Kcal per 100g
Well, yes. Pork rinds are quite fatty and can cause high cholesterol if you eat it in lots and great quantities. Try not to eat so much and limit your pork rind intake for the sake of your health.
he likes eating skin