if your a woman you need at least 590 cal.But if your a man u need at least 1000 cal.I hope i helped.
UPDATE ^^^^ that's not true. If you have an intake of less than 1,000 Cals. a day over a good amount of time, your body starts feeding off things like muscles and bones. The fat is something you have to burn off. I learned this the hard way, through anorexia.
2000 calories per day is great
2000 calories per day
2000 calories per day
at least 300 calories per day
1970 calories per day for boys 1740 calories per day for girls
Men need approximately 2550 calories per day and women approximately need 1940 calories per day. Men need more calories per day because they have larger muscles.
These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.
* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys
Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.
CALORIES REQUIREMENT PER DAYSeniors - 1,600 calories per dayChildren - 1,600 calories per dayInactive women - 1,600 calories per dayInactive men - 2,200 calories per dayModerately active women - 2,200 calories per dayTeenage Girls - 2,200 calories per dayTeenage Boys - 2,800 calories per dayActive men - 2,800 calories per dayActive women - 2,800 calories per dayPregnant & lactating women - 2,200 to 2,800 calories per day
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
how many calories should a six year old intake per day?