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Can a crash diet help a 14-year-old develop a six pack and be ripped?
Wiki User
∙ 12y ago
ok nvm I just learned that crash dieting will result in ur body lossing muscle,I definitly don't want that,ill just eat smaller portions and healther food and run alot
Answercrash dieting is not a good thing 2 do... it it makes you weak and tired all the time the best thing to do is to just work out...crunches toe-touches,etc...otherise your body is not used to all of a sudden not eating and you start breaking down and looking aweful Answeractually im real health obsessed.when I was 13 I crashed dieted and lost 12 pounds in like 10 days but yea non of it was fat.the food I would normally eat wasent in my body so the scale showed improvement so I was happy but in reality there was most likely no body fat percentage difference.lol I do alot of crunches but unless I get rid of that layer of fat covering it I wont have my 6pac I want so badly!Wiki User
∙ 12y ago
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What is an easy crash diet?
The grapefruit diet.
How can someone achieve ripped abs?
One can achieve ripped abs by following a strict diet regimen with a regular exercise routine. Most people do not realize though that diet is the most vital part to achieving ripped abs.
Should you do the crash diet or the healthy diet?
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
Is crash diet bad?
Yes.
When a person uses the term "crash diet", to what type of diet are they referring?
A "crash diet" refers to sudden, unsustainable changes in diet intended to produce quick results. These results are often reversed as soon as the diet is stopped, and sometimes dieters even wind up weighing more a few weeks later than they did before a crash diet.
Is a Crash Diet Worth It?
Many people think that crash diets can help them lose weight but sometimes that is not the case. Crash diets are not an effective method of losing weight and keeping it off. With an crash diet, individuals deprive themselves of basic nutrition by restricting caloric intake. While a crash diet can be helpful in losing weight quickly for a specific event, it can be detrimental to your body later on. However, there are many doctors that can approve the use of crash diets. A doctor can help you determine if a crash diet can help you lose weight.
What are the advantages of a crash diet?
no particular advantage...
Where can I find info on crash diets?
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
What are the ratings and certificates for My Favorite Martian - 1963 Crash Diet 2-22?
My Favorite Martian - 1963 Crash Diet 2-22 is rated/received certificates of: Australia:G
What are the release dates for Emergency - 1972 The Great Crash Diet 5-22?
Emergency - 1972 The Great Crash Diet 5-22 was released on: USA: 21 February 1976
What are the release dates for My Favorite Martian - 1963 Crash Diet 2-22?
My Favorite Martian - 1963 Crash Diet 2-22 was released on: USA: 28 February 1965
Where can I learn more about a crash diet?
The best place to learn about a crash diet before your wedding is on crashdiet.com, it will give you excellent ways for you to loose weight, like great food, or exercise.
