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2100-2200 Calories is what you need every day. Don't worry about calories so much at this age, eat eat eat to grow grow grow!
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∙ 12y ago
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How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a 9 year old girl eat?
Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.
How many calories per day for a 7 year old girl or boy?
A 7-year-old boy or girl needs 1,200 to 1,800 calories daily.
How many calories should a five year old girl consume daily?
1500
How much calories should a 13 year old girl eat daily?
It depends on the height and weight of the girl. But an average 13 year old girl should get between 1,500 to 2,500 calories a day.
How many daily calories should a 13-year-old 5' 4 girl consume?
A moderately active 13 year old girl needs about 1845 calories per day.
How many calories should a ten year old healthy girl eat daily?
About 2200 calories a day is good.
What is the proper daily calorie intake for a 14-year-old girl?
About 1,500 calories a day.
What is the recommended daily amount of carlories for a 14 year old girl?
The recommended daily amount of calories for a 14 year old girl is between 1,800 and 2,400. The requirement is based on level of activity, so the more active you are, the more calories are required.
How many calories should a 4'6 13 year old girl eat daily?
2200 calories a day is for an average 13yr old female
If this 13 year old girl how many calories is it recommended that she consume on a daily bases?
Between 1,200 and 1,400 calories, on average.
How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?
2000 calories
