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Does seafood help you grow taller?

Updated: 12/14/2022
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12y ago

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There is no one food that specifically affects a human's height. A well balanced diet in your teenage years is what will help you reach your full height potential. Seafood can certainly be a part of it, since it is a good source of protein.

Once you have stopped growing (for most people that's early 20's), there are no foods whatsoever that will affect your height.

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12y ago
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