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I have lost around 35 lbs on the raw food diet in just a few months and have kept it off...It's all about following through with something and actually changing your lifestyle for good. I think it works because its so easy. (Meaning there are clear boundaries of what you can and can't eat). I just love the fact that I don't have to count calories! But seriously, I think any diet works if it is followed through with. But YES, the raw food diet works, probably the fastest too! Because when you eat a lot of raw, unprocessed, clean foods, your body has all of this extra energy (that it doesn't have to use to digest cooked foods) to clean and detoxify your cells. The liver is the organ that processes these toxins, and when the liver is overwhelmed, it stores toxins in fat cells. This is why it works so quickly...
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Is a raw food diet good for you?
Raw food helps you with everything in your body. If you have cancer or diabetes it is a good thing to go on a raw food diet. It makes you more functional then regular food. So yes, it is good to go on a raw food diet.
What types of food are absolutely not in a raw food vegan diet?
A raw food vegan diet does not consist of foods that have been cooked. Pasteurized milks, and cooked meats are also not a part of a raw food vegan diet.
Despite not knowing for sure, whether a raw food diet work, what foods are a part of it?
Healthy food items such as fresh fruits and vegetables are all part of the raw food diet. Examples are broccoli, banana, peppers, and green beans.
Where can I find more information on raw food detox diet?
The raw food detox diet is a good diet and has a lot of information on it. There is a book on this diet that takes you step by step through the diet. The book is called The Raw Food Detox Diet by Natalia Rose and can be bought on Amazon.com.
Is a raw food detox diet complicated?
A raw food detox diet can be as simple as selecting your raw products of choice and using a blender daily. There is a book by nutritionist Natalie Rose called: The Raw Food Detox Diet, that outlines five levels of raw food diets and is suitable for advanced raw food dieters and absolute beginners alike.
Is raw food diet unhealthy?
If by "raw food diet" you mean "raw vegan" than yes. It is the ultimate health and healing diet, used to treat and reverse cancer in cancer patients.
How much does a raw food diet cost financially?
Does not matter because raw food diet is not good for the human body and can be dangerous. Highly recommend that no one does this diet.
What is a raw food diet in juice therapies?
The raw food diet involves eating uncooked fruit and vegetables. The diet is said to be useful in treating such conditions as heart disease and arthritis.
Where can one find information on a raw food detox diet?
One can find more information on the raw food detox diet from the following sources: Web MD, Raw Foods Diet Centre, Nouveau Raw, Shazzie, Detox The World, Beyond Veg.
what do you have to eat in the raw food diet?
There are many types of diets, the Raw Food Diet works great for some people! Like any diet, it's important to speak to your doctor first. This website has more information about eating raw food http://www.rawfoodlife.com/#axzz1VzLeN6kg
What exactly is a raw food detox diet?
The raw food detox diet is a common diet used by people who wish to lose weight. You must eat only raw foods, like fresh fruit and fresh (not frozen, or cooked) vegetables.
Does the raw food revolution diet really work?
Diets are not recommended at all, try healthy eating and exercising more, I guarantee that that will help you more than any other diet ever has. But it might work.
