Do sit ups, go for walks, run if you would like, Push ups, Working out and eating right should help you lose the weight! hope that helps
* By excercising alot
It would be highly inadvisable of a 158.2, 15 year old, teenage boy to attempt to lose 30-40 pounds in just a few months. It is very likely that it could cause serious medical complications.
I doubt it.. maby about 20 lbs if you tired alot
40 pounds
It depends if you're a boy or a girl. That's the average for a 13 year old male.
For a 13 year old: Boy: Small 13 year old (4'10", 80 pounds)- about 5 pounds Average 13 year old (5'4", 112 pounds)- about 10 pounds Large 13 year old (5'9", 160 pounds)- about 15 pounds
As a 13 year old boy who is 5 ft. 7 in tall and weighs 175 lbs., you can walk, bicycle, or roller blade to lose 40 to 50 pounds. You need to burn more calories than you consume. Eat less and move more is all you need to do.
In one summer, a thirteen year old can lose 15 pounds by working out daily.
2 or 3 pounds a day!
an average nine year old boy's weight is about 75 to 90 pounds
89898989898989898989898989 pounds
about 90-105