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How can you grow taller than your parents?

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Many people are taller than either of their parents. It is very common.If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night's sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth.
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How can you grow a few inches taller than your current height?

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