A good way to increase the size of your legs without becoming chunky, is to take up sports such as rowing, dancing, tennis. These will help strengthen your legs, making them curvier but they will still be toned.
bulk up...
its not really possible to actually reduce leg size, unless you are overweight. if you have naturally larger legs then there are ways to tone up, like jogging, or cycling. But it wont like minimise your legs. Sorry!
HYPERTROPHY
Hypertrophy
suck a lot of penises hahaha i dont think so what of the unmarried?eat carbohydrates instead
3 - 4 depending on the size of the thighs.
Dynamic exercise (like running), will not cause a change in muscle size. If you do weight training or use weights on your legs when you run, your legs will increase in size. Exercise does cause fat to be burned, so the amount of fat on your legs may decrease.
Sure - even male infants will vary in scrotal size - it the sac does become 'pinched' between the thighs, there is nothing to worry about.
Eat a good diet and exercise. Walking, running and bicycling are good for the thighs and butt. Do squats with like 10-15 lbs.
Running is the fastest way to bulk up your legs. You gain muscle from it. But the good part of that is, the more muscular you are the faster you burn calories.
Eat right and exercise
You cannot really categorize demi plies, they are a ballet move. a demi plie is half the size of a full plie. most people see it as a bend of the legs but it is really an opening of the thighs to form a diamond shape between your legs.