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Losing thirty pounds from your body takes hard work and discipline. Fewer calories will need to be taken in while getting exercise to burn off fat from the body.

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Q: How can you lose 30 pounds off your body?
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Related questions

How do you lose 30 pounds in one day?

Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.


How do you lose 30 pounds in 5 days?

There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.


How much can you lose in 3 months?

about 30-40 pounds it depends on ur body type and what you put in it.


How long does it take to lose 30 pounds?

Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.


How many pounds will you lose in a sauna in 30 minutes?

Depends on your current amount of water stored in your body and how hot it is etc. The pounds you will lose will almost certainly be water weight.


If you weigh 95 pounds and want to lose 30 pounds how can you do it?

At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.


Can you lose 5 pounds in 30 minutes?

Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.


How can you lose 30 pounds in 30 days?

exercise! work out


How can you lose 30 pounds in a day?

Not possible.


Can you lose 30 pounds in one week?

no


What is 47 percent off 30 pounds?

47% off 30 pounds = 15.90


How can your sister lose 30 pounds in one week?

Your sister cannot lose 30 pounds in one week. Other than surgical intervention, it is not possible.