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How can you grow fat?

Updated: 9/7/2023
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14y ago

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Eat lots of white bread, candy and Pizza. Nuts also help.

Don't exercise a lot but do some walking to minimize side effects.

Eat out at restaurants a lot. Cooking takes too much time to be efficient at fattening.

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14y ago
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14y ago

By eating more calories than required to maintain your weight.

Assuming 30% digestion efficiency (average) 3500 kcal= 1 pound.

A kcal or kilocalorie is the unit used on nutrition labels listed only as "calorie"

(Don't ask why. Presumably because an actual calorie is not generally helpful)

Eat more meals per day to be less full, but make sure they're calorie dense.

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12y ago

eat a lot of doughnuts, coffee, sugar, soda, cake, pastries, pizza, mcdonalds, and Burger King. don't exercise a lot. that's what i do- stuff myself with a lot of fattening foods. so far I've gained 20 pounds, and its been placed in very nice spots (well, mostly). i used to weigh 120, but now i weigh 156 :) . the fat weight has been distributed in my butt, my stomach, my arms, and my thighs, with a little more weight in my face. I'm 5'3. with a pear shaped body, so the weight does not make me look bad, but rather very curvy and thick. if you gain weight like i did and you have a apple shaped body, i would not recommend doing this. but, overall, lots of pastries and fast food. do some exercises so you don't end up not being able to sit up easily. if you're African American, mixed, multiracail, or hispanic, try doing Buffie the Body's exercises, if you don't want to end up loking all saggy and stuff. :)

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12y ago

Your height is controlled by genetics. If you have "tall genes" you'll grow tall. Your weight is somewhat genetic too but by over eating or just consuming more calories than you burn, you will become over weight.

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12y ago

Eat more food than your body needs. The extra food will turn to fat.

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10y ago

Eat foods high in fat, and avid eating lots of fruit and vegetables. Eat lots at a time, and you shoud gain weight quickly.

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