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Go to the gym and go and a diet you think is best for you don't try any surgical persuaders to get rid a wight there are way more better options
Wiki User
∙ 13y ago
Wiki User
∙ 15y agoIt is extremely unhealthy to lose weight drastically and suddenly, and there is no way to do it very quickly.
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What kind of diet should I go on to drastically lose weight?
To drastically lose weight (long term, that is) , you should get on a diet that is low in fat, that has alot of protein, whole grain, whole wheat,vegetables, fruits ,etc. You should lower your food portions, but NOT starve yourself. That way you will keep the weight off.
Will a diet make me lose fat drastically?
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
Should I use the lemon diet to lose weight?
You can try using the lemon diet for weight loss but you have to remember to keep up with your health. It may drastically cut your weight because of the lack of nutrition but it can also have some harmful side effects as well.
How does bodybuilding affect my body fat scale?
The fat percentage of your body will drastically decrease as you gain muscle weight and lose fat. You will gain weight overall, but it will be lean tissue, which is much healthier for your body than fatty tissue.
How can I lose weight fast for an upcoming special event?
While it may not be possible to drastically alter your body shape in a few weeks or months, it is possible to make a great beginning to a healthy lifestyle by getting rid of unneeded calories like coffee and soda and by exercising and eating healthy foods. There is no cutting corners if you want to lose weight healthily.
Should I lose weight in order to fit in?
If you are overweight it would be beneficial to lose weight for several reasons. The most important reason should be your health. If by "fit in" you mean get along with your friends, I would suggest getting new friends who do not care what you look like and who will be supportive if you do decide to lose weight. If you do embark on a weightloss plan I would consult your physician first. Also check out Loseit.com. And keep in mind that reducing the amount you eat too drastically is not only unhealthy but it is also not a very effective weight loss strategy because it would result in your metabolism slowing down. If you do decide to lose weigt though it should be for you and no one else.
Do pooping pills make you lose weight?
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
Can you lose wait and you are on Adderall and wellbrutrin?
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.
How could you lose weight in 5 weeks?
If you are looking to lose 5 stone (70 pounds) in five weeks you ought to seek the advice of a medical professional. That sort of rapid weight loss could have serious health consequences if your progress is not monitored.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
What anxiety pill help you lose weight?
You do not usually lose weight when you take anxiety medication
Should Kenny lose some weight?
Kenny should definitely lose some weight...
