1) Listen Romantic or Classical Music when feel lonely.
2) Sometimes when there is nothing to do make your favourite recepie in kitchen.
3) Write a dairy related to all your best moments and worse moments so that you can feel happy and when you will fell tense then refresh your old melodies.
4) Try to play with childrens, this is the best way.
5) Solve Puzzles daily to divert your mind from stress or play PC games.
6) Do exercise regularly and morning walk.
7) Sleep regular before 10.30 pm and minimum 7 hours.
8) Join dance class.
so yes, stress can cause lower abdominal pain on the right or the left stress caused me to have pain on the lower left abdominal it could be the stress or gas that causes the pain
yes
so yes, stress can cause lower abdominal pain on the right or the left stress caused me to have pain on the lower left abdominal it could be the stress or gas that causes the pain
Stress hormones such as cortisol can lower the immune system.
The lower lumbar vertebrae are the most stress bearing vertebrae.
The hormonal stress theory of aging suggests that the cumulative impact of stress on the hormonal system over time can contribute to the aging process. Chronic stress can lead to an overstimulation of the endocrine system, resulting in an imbalance of hormones that may accelerate aging and increase susceptibility to age-related diseases. Stress management techniques and maintaining hormonal balance may help mitigate this effect.
independence
There are medications that can lower your anxiety from stress, like Xanax, (generic name is Alprozolam) but there is no magic pill that can take all your stress away.
By talking it out with someone who is completely unbiased, that in itself can sometimes help to reduce stress. A trained professional can also make recommendations for you to reduce stress.
Ductile deformation is when rock is given enough stress to break. If the stress is less, it will bend but not break.
hi dear, yes its true that stress increases after lower yield for ductile material. it happens due to reason of strain hardening. strain hardening is the property of the material with which the grain structures presents in the body forms bond between them. so in order to break that bonds, the stress increases after lower yield point..
Yes. Any type of meditative practice can help lower stress.