0
Crunches work really well. You should try them out. I use a Denise Austin tape called shrink your female fat zones,it works really well. GOOD LUCK!!!
AnswerYou can grow all the muscle you like on your tummy, but if there's fat you won't see your sixpack unless you simply loose fat.Eat healthier.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How do you make your stomach flatter in one hour?
Not possible... do crunches the entire hour?
I'm in the 7th grade and im not happy with my stomach. I need a way to get a flatter stomach before the 15th of july. Anything?
AnswerI'd suggest talking with your doctor, who can advise you on whether you are overweight and should be increasing your amount of exercise and improving your diet. He or she can also make recommendations about how to do so. That said, you may be unhappy with your stomach simply because your body is going through a lot of changes because of puberty. You want to make sure that you don't do anything that will adversely impact your health and your growth rate. So, start with your doctor. If that's not feasible, then make sure to get at least a half hour of exercise a day (and, no, doing situps won't make your stomach flatter, though it will reduce your overall body fat and improve your stomach muscles, which may make your stomach look flatter). Try to eat lots of fruits and vegetables. Eat only a small amount of fat (you need to eat some for your health; don't cut it out entirely) and cut back on junk food. These steps will help you have a healthier lifestyle overall.
How do you lose 20 pounds and have a flatter stomach?
Losing 20 pounds and a flatter stomach calls for a serious abs workout and a complete change in your diet. Patience is a virtue, so do not be discouraged of you see little results. Your body is still adjusting to the change so be patient. You also need to execute proper technique for the exercise to avoid injury. See a professional fitness expert to help you make a good workout program.
How did the Egyptian make the pyramids without motorized equipment?
Lots of slave labour
If you are born with a big butt is it possible to make it flatter without pills or surgery?
Yes, burn the fat. Do biking, running, swimming, rowing and the like and watch what you eat.
Why would a girl flatter another girl?
so you can watch them make out
When you push the tuning slide in on your trombone does it make the note sharper or flatter?
Sharper!
Are there any ways to help achieve a flatter stomach?
Do vigorous exercises. That's is the best advice someone could give you. Trying to use pills and other ways to make you loose weight faster will cause stretch marks and loose skin.
What is the stomach coated with?
mucus cells (NOT goblet cells) make and secrete mucus into the gastric pit of the stomach lumen. The mucus covers the stomach protecting it from the acidic environment of HCL (pH aprox 2) that could harm the stomach without this mucus lining.
What organ produces a mucoid barrier to prevent self-digestion?
The stomach contains mucous neck cells that make mucous to coat the epithelial cells lining the stomach. Without the mucous, the acidity and pepsin in the stomach would break down the lining of the stomach and create ulcers.
How do you make a stomach?
i believe a person itself cant make a stomach it takes your liver to create a stomach
What is the sexiest thing women can say to men?
Flatter us, but make it at least somewhat believable.
