sometimes a diet pyramid makes things worse! a diet pyramid is the total amount of food a grown man takes in everyday.
The Food Guide Pyramid helps by providing practical food guidelines to people so that they will apply the nutrient standards to plan a healthy balanced diet.
It helps you live longer.
a balanced diet helps us to keep healthy,warm,nourished and alive
Exercise and healthy balanced diet. Do lot's of push ups it helps eat lots of green Vegetables.
it helps ur diet helps u make a diet helps u eat healthy for a diet diets are good for u
Food plays an important role in our life. Food gives us energy which helps us to do work. We also need food to grow and stay healthy. The food we eat every day is called our diet. We should eat a balanced diet. A diet that contains the right amount of carbohydrates, proteins and fats along with adequate amounts of water, minerals and vitamins is called a balanced diet. Nutrients are present in different amounts in different foods and hence we should consume different types of food to get proper nutrition.
The importance of a balanced diet is that it helps us achieve a long and healthy life.
A balanced diet and half an hour of exercise a day will keep you on the right track to good health!
its not healthy beause you need it in a balanced diet. protein helps in order to keep your bones strong!!
not always! not eating a balanced diet can cause malnutrition even if the person looks relatively healthy. skinny people aren't always healthy :D hope that helps!
By eating healthy and balanced meals routinely, you gain the benefits of having no micronutrient deficiencies. This supports your immune system, which helps you avoid becoming ill as often and recovering faster when you do get ill. Also, eating a healthy diet can help you achieve and maintain your ideal body weight, which is protective against the development of diabetes, heart disease and stroke.
To ensure that you have a healthy diet and life. To ensure that you have a healthy diet and life.