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To answer your question correctly, YES the Atkins diet works. I've never known anyone that it didn't work for who had tried it. It worked for me and I lost about 50 pounds in 3 months time. If I needed to lose weight, I would definitely do it again. The only trouble that I had on the Atkins diet was the sugar cravings. I got the worst sugar cravings. But I found a fix. I would have a Atkins shake or an Atkins bar and that would do the job.
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I've been doing this for two weeks and I lost 13lbs, but you need to do it properly.
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This is my 9th day of the 1st phase of Atkins and I have lost about 9 lbs. I have followed the program exactly and I have not any major sugar cravings. I eat 2 Atkins bars a day and 1-2 sugar free jellos and this helps if I have a sugar craving. I am looking forward to phase II where I can incorporate nuts, fruit and other dairy foods into the diet.
Atkins is the best lifestyle change that I've ever done! I had 3 pregnancies....I was 170 lbs and after doing Atkins for 4 months, I got down to 117 lbs. I went from a size 12 to a size 4! People were mistaking me for my much thinner sister and it felt great! But, I accidentally got preggers and had another child in 08 and now I'm 182 lbs:( I'm still in my 1st week of Atkins and I hope I will see dramatic results as I did in the past! I can't wait to see the transformation!
What else can I help you with?
What program does one have to do to lose weight fast?
One can lose weight fast by utilizing a work out program that moves the whole body, which in turn helps lose calories and fat. The most important thing to do is to constantly work out.
Can I lose weight fast without exercise in one week#weightlossteams?
run
Where can one find out how to lose weight fast?
There are lots of places where someone can go to find out how to lose weight really fast. Some of these places include; Weight Watchers, Jenny Craig, YouTube, WebMD, medifast1, and fourhourworkweek.
What are some good products for burning fat fast?
There are several effective products for burning fat fast, especially when combined with a healthy diet and regular exercise. Natural supplements are gaining popularity due to fewer side effects. One highly recommended option is Ambic Ayurvedic Fat Loss Juice. It's formulated with potent Ayurvedic ingredients like Garcinia, Triphala, and Aloe Vera, which help boost metabolism, reduce fat accumulation, and improve digestion. Users often report noticeable results in a few weeks when taken consistently. Unlike chemical-based fat burners, this juice supports healthy and sustainable weight loss. Always consult a healthcare professional before starting any supplement to ensure it's right for you.
How much fat is burned in one mile?
alot so lose weight fast
What can one lose weight fast at a young age?
Eat a healtheir diet and be more active.
How can I keep the weight off after completing fast weight loss diets?
I set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on set myself on the quest to compile a list of 40 ways one could lose weight fast and more importantly keep off putting the weight back on.
Where can one find a 7 day diet to lose weight fast?
The 'Oz-Approved 7-day Crash Diet' is the perfect plan to help one lose weight fast. It is safe because it was created by Doctor Oz himself, a certified M.D.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
How do you get smaller thighs fast?
Lose weight, amputate!
Does fast walking help you to lose weight?
yes it does !
Where online can I find out how I can lose weight fast?
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
