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Eat a healtheir diet and be more active.

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Q: What can one lose weight fast at a young age?
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Related questions

You weigh 12 stone age 14 how can you lose some weaght fast?

If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.


How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?

diet and excercise. its not safe to lose weight fast regardless of age.


Is it necessary to lose weight at a young age?

Yes because once your fit at a young age you would have no problem lossing weight once your body is growing and besides you would have a great health


What age group can lose weight the fastest preteens or teens or young adults or adults?

Teens


How do you lose weight when you are too young?

That depends on your age and whether you are truly overweight for your height. (Weight is related to height and body composition rather than age). If you are significantly overweight and you are very young, you can lose weight under medical supervision. We would need more information in order to answer your question. Please feel free to ask the question again and include your height, weight and age.


Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?

Exercise. If you burn more calories than you consume you will lose weight.


How do you lose weight fast if you 13?

YOU DON'T. At the age 13 you shouldn;t be worryingg how much you way unless your overweightt.


How do you lose weight fast at age 14?

Eat healthy and exercise. DOo pullups and try rock climbing. it is fun


Can women lose weight at age 48?

Yes, women, or anyone for that matter, can lose weight at any age.


You are 10 years old and you weigh 125lbs how do you lose more weight?

Diet and exercise is always the most efficient and healthiest way to lose weight. Although weight loss at such a young age should always be monitored by a health professional.


Diets at young age?

diet at a young age!i wouldn't call it a diet at that age??!but don't be starving your self or anything that is dangerous!!if you wanna lose a bit of weight just eat a bit healthier and exercise a bit more!!


Why is it easy to lose weight when young but harder as you age?

As you age, your body's metabolism naturally slows down. When you get older, you also tend to lose some of your younger endurance and flexibility which makes exercise more trying on the body.