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WHAT?!?!
Well, exercise is good for alot of reasons. Exercise builds more muscles, reduces stress, adds years to your life, helps alot with LOSING weight, and much more.
It helps stimulate blood flow getting in up and running throughout the body. If you exercise it will keep you at a regualr weight level.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agoExercise is good for your health. It releases endorphin's, which make you happy. It helps you sweat out toxins. Gets your heart pumping and the blood flowing. It is just all around good for you to exercise.
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Why is exercise good for us?
Exercise is important because it sends blood supply to every nerve in the body and all the body parts function normal, at the same time removing toxins from our body when we exercise. which leads to good health. "Good Wealth is Good Health"
What does reading is to he mind what exercise is to the body mean?
Your body needs physical exercise to stay in shape. Your mind shouldn't stay inactive, and reading is a good thing to do, good exercise for the mind.
What are the benefits of jumping?
it is a good exercise and treatment for our body
Which is not a good exercise for the lower body?
Spine Stretch
Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
How can you get a good body?
Exercise RIGHT, eat healthy, buy good clothes!
Why aerobic exercise is good to the heart?
Since , the exercise makes the blood circulation go good it also makes the body as well as heart as good
How do you have nice body for man?
Exercise and good diet are the prerequisites for a good body. Genetics also helps considerably.
Are adjustable dumbbells a good method to exercise your upper body?
Adjustable dumbbells are a good instrument to use as exercise for you upper body as long as you're doing an exercise right and appropriate for you. Ajustable weights can save you space too.
How can sports be good for the body?
it is a way of exercise so that the body can stay fit and healthy
What are the benefits of high jumping?
it is a good exercise and treatment for our body
Why do you need to exercise regularly?
you need to exercise because it keeps your body fit and healthy with good shape
