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Are adjustable dumbbells a good method to exercise your upper body?
Wiki User
∙ 12y ago
Adjustable dumbbells are a good instrument to use as exercise for you upper body as long as you're doing an exercise right and appropriate for you. Ajustable weights can save you space too.
Wiki User
∙ 12y ago
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Can I use any brand of dumbbell with this tray?
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Is it possible to do an upper body workout with an exercise ball?
It is possible to do an upper body workout with an exercise ball. You can do push ups, chest flys, and back extensions using an exercise ball.
Does Pull ups are a core exercise for upper body?
I had read that it is the core exercise
What Fitness magazines features upper body Fitness?
Fitness magazine is the best. Sculpt your upper body in only 20 minutes! This quickie routine from Los Angeles trainer Jeanette Soloma will sculpt your upper body, no dumbbells required! Perform circuit twice; end with 5 minutes of brisk walking.
Why does upper body anaerobic exercise cause and increase in both systolic and diaastolic blood pressure and lowerbody aerobic exercise does not?
The heart has to work harder to pump against gravity to get blood into the upper limbs.
Are pull ups upper body or lower body exercises?
They are an upper body exercise. They also work core muscles.
What is the best chest exercise for building upper body strength?
To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights.
What are the best exercise moves?
the moves that targets you r upper and lower abs.
What part of the body do cart wheels exercise?
everything but mostly upper body
What is the definition of push up?
AN exercise pushing your upper body up from a prone position.
What exercise did they get on the First Fleet?
When the weather was fine, the convicts were brought to the upper decks to walk around. This was the only exercise they were able to get on the First Fleet.
Is there a exercise that works your whole body?
An elliptical stepper with upper arm moving bars will work both upper and lower body muscles.
