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Wiki User
∙ 10y agoStarving is not a sensible method of weight loss.
You won't have enough energy to deal well with your everyday life, and there are several medical risks from it.
On top of that, eating far too little will make your body cling to each and every calorie for dear life, meaning not only can it actually make your weight loss slower, but when you do start eating again you are very likely to gain most of it back in a matter of weeks.
A sensible, quite doable loss rate is 1-3 lbs/week, which would let you drop 50 lbs in anything between 4-12 months. This will let you keep functioning properly in your everyday life, be easier to follow, healthier, and it'll give you a much better chance at keeping the weight off.
Wiki User
∙ 13y agoYou do not starve yourself. That would be foolish.
You eat a balanced diet and exercise regularly.
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If you starve yourself how long will it take to lose 20 pounds im 115 pounds?
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
How do you lose 50 pounds in 8 weeks?
starve yourself
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
How do you lose 10 pounds in 2 weeks as a teen?
you dont. dont starve yourself
How do you lose 250 pounds in one week?
Unless you get gastric bypass you can't lose that much in one week. Even if you starve yourself.
Is it good to starve yourself to lose weight?
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
How do you lose lovehadles?
Starve yourself...
If you intend to starve yourself for a week to lose weight how many pounds will you lose - please just answer the question rather than say not to do it?
You will probably loose like 3-5 pounds
How many pounds will you lose in a week if you starve yourself and exercise?
If you starve yourself and exercise for a week, you could probably lose anywhere from 5 to 10 lbs. But, that will mostly be water weight and not the weight from fat that you are hoping to lose. When you starve yourself, your body goes in "starvation mode," meaning that everything you eat is stored directly as fat because the body conserves as much energy as possible to keep you alive because it thinks you are starving to death. Therefore, it would take you longer to lose that ten pounds of by fasting rather than eating healthy and exercising.
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
Is it harmful to starve yourself to lose weight?
Yes, very much...
