We're not magic, depends on your body mass index, how often you work out, and your diet.
2 to 3 months to see improvement, also depends how much u exercises. rest too
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
Probably like from 3 months to a year.
how long does it take to build a asimo
When body builders build muscle they have to rip muscle which heals with a stronger bond. It is in this way that they build up muscle. To heal this muscle requires amino acids (which is protein broken down). that is why they take amino acids.
how long did it take to build the half moon
how long did it take to build the scottish parliment?
how long did it take to build cabot tower
Whey protein does build muscle for body building. It will take time in order to see the muscles increase. It will take at least a couple of weeks to see results.
It helps them build muscle extremely fast.
hs2 will take 15 years to build
how long does it take to build a beam bridge of 2400 sq ft
take it for lots of walks even give it some weights