435 calories when running at a speed of 5mph
Alternatively, you can use the formula below to determine your calorie-burn while running and walking. The "Net Calorie Burn" measures calories burned, minus basal metabolism. Scientists consider this the best way to evaluate the actual calorie-burn of any exercise.
The walking formulas apply to speeds of 3 to 4 mph. At 5 mph and faster, walking burns more calories than running. For running .75 times your total body weight for walking .53 times your total body weight. This is an average if you run faster then you will burn more. For net calories running is .63 times your weight and walking .30 times your weight.
It really depends on how and how fast you arrived at those two miles. Run, Walk, Bike, etc.
people if u have dum answers dont post them if there not correct stop bein stupid
and the ANSWER: is between 200-300 calories
Running? walking? swimming? driving?
it depends on how fast you run...
10
Workouts don't just dissipate. If you mean how many days before you regain all the calories you burned--it shouldn't take days. In the next meal or two you should numerically eat as many calories as you just burned. That's why regular exercise is needed.
depends on how far you walk, are you going uphill, downhill or is it flat? if you walk on a flat area then you will not burn as much as the other two, uphill you will burn the most. all in all you will not burn a lot of calories unless you walk a pretty good distance and even a couple miles of flat land will only burn around 70 calories. a couple miles uphill could burn over 150.
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
60 minutes = 1 hour 2x60/30 = 4 mph
not very many as little as 10-30 trust me on this do two smaller workouts instead of one it is better helps you lose weight FASTER
600 calories
300 calories
In most version there is a workout mode, it tells you how many calories you burn. However the calorie counter accuracy is unknown. Calories burned will also vary depending on the difficulty and speed of the song, and the body weight of the dancer. According to the counter, a half hour of play on light (random songs, single dancer sample group) burns as many calories as jogging two miles (at 200 pounds, this would be about 240 calories).
how many calories in two ounces of lox
Depends on your weight and how fast you run/jog. I'm about 194 pounds and if I run 12 miles at about an 8 minute per mile rate I'll burn between 1700 and 1900 calories depending on what source you use. There's plenty of calorie calculators out there.
Jelly varies, but two tablespoons has around 100 calories.
One.