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How many calories in a 3 egg omelet?

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Calories in 3 egg omelet One large egg has 72-78 calories.

Therefore, a three egg omelet would have 216-234 calories with just the eggs. Add 36 calories if you use one small pat of butter. This would make it 252-270 if you use one small pat of butter and 3 eggs.

Therefore:

  • 216-234 calories without butter, fat or oil
  • 252-270 calories with butter.

For the calories in scrambled eggs, please see the page link, further down this page, listed under Related Questions.
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