According to the database at drgourmet.com, hanger steak is a "very lean" choice; and 4 oz contain 174 calories, 8g fat, 3g sat fat, 3g mono fat, 24g protein, <1g carbohydrates, 60mg sodium, 39mg cholesterol, Vitamin K 1 mcg.
The hanger steak is the diaphragm of the steer.
Hanger steak is different than any other kind of steak because you are required to marinate them in order to cook them properly. If you cook the hanger steak like you cook flap steak, it won't be as good or healthy as a proper cooked hanger steak would be.
There are 380 calories per 8 ounce steak.
There are about 218 calories in one Salisbury steak with gravy.
There are about 218 calories in one Salisbury steak with gravy.
There are 377 Calories in a Big Ben steak and cheese pie :)
There are 260.9 calories in a ribeye steak.
It will depend upon the type of steak and cooking method approximately 240 calories
There are 15 calories per serving.
725 aprox. calories
precisely 5.46744 calories per ounce of rice and about 8.56649 calories per ounce of peppered steak(including the pepper)
It depends on the type of steak (there are many types) and the fat content. For example, there are 35-40 calories in each ounce of an average, uncooked, sirloin steak. Therefore, approximately 210-240 calories in 6 ounces of an average, uncooked, sirloin steak.