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A 4 ounce serving of grilled calamari contains:

~80 calories

~20 fat calories

~2.5 grams of fat

~27mg cholesterol

~80mg sodium

~0 carbohydrate

~0 dietary fiber

~15 g protein

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Wiki User

14y ago
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Wiki User

15y ago

On average there are apparently about 80 kilo calories in a 110 gram serving of raw calamari. As you are probably not a seal, you will likely not be eating it raw. The number of calories in your serving will then have everything to do with how it is prepared, example fried, steamed etc.

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Wiki User

15y ago

Calamari deep fried - has 300 calories, 13.0g of fat and 17.0g of carbs in each cup serving

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Wiki User

15y ago

A great deal. Protien contains 4 calories per gram as does carbohydrates, whilst fat contains 9 calories per gram. Alcohol contains 7 calories per gram.

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Wiki User

14y ago

One serving is 300 calories.

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Jennifer Moran

Lvl 2
1y ago

How many weight watcher pointsin fried calamari ?

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12y ago

2?

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Q: How many carbs in unbreaded fried calamari?
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