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How many calories in mashed sweet potatoes?

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Calories in mashed sweet potatoes

It depends on the quantity of mashed sweet potato and whether or not you add anything to it such as butter. Here are some examples for plain boiled sweet potato then mashed but with nothing added.

There are:
  • 249 calories in 1 cup of mashed sweet potato
  • 22 calories in each ounce or 28g of mashed sweet potato.

For the calorie content of other vegetables and fruits, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
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How many calories in baked sweet potato?

Calories in baked sweet potato Here is the calorie content according to size. There are: . 54 calories in one small baked sweet potato (2 oz or 57g ) . 103 calories in o

How many calories in 100 grams of sweet potato?

Calories in 110 grams of sweet potato There are: . 76 calories in 100 grams of boiled sweet potato For the calories in other vegetables, and fruits, see the page link

How many calories in 1 oz of sweet potato?

Calories in 1 oz of sweet potato . Here is the calorie content according to cooking method. There are:. Approximately 22 calories in 1 oz of boiled sweet potato . Appro

How many calories is in 3 oz sweet potatoes?

one sweet potato is about 5 ounces one oz of potato is 24 calories answer: 24 calories times 3 = 72 calories in 3 oz of sweet potato

How many calories in boiled sweet potatoes?

Calories in boiled sweet potatoes   There are:   * Approx 22 calories in 1 ounce, or 28g, of boiled sweet potato  * Approx 76 calories in 3½, or 100g, of boiled swee
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How many calories in one cup of mashed potato?

When mashed with a little milk but no butter, there are: 180 calories in 1 cup of mashed potato

How much mashed sweet potatoes for a sweet potato pie?

It depends on the quantity and servings, you are making. Like if you are making around 6 servings about 2 1/2 lbs of sweet potatoes are required.  You can also try super easy