this depends on the woman, her metabolism, her lifestyle. and also, the rate she does the jumping jacks. quite hard for someone online to tell exactly. there are a lot of things to take into consideration. if you´re trying to lose weight, do a variety of exercises including sit ups-
doing 50 jumping jacks will burn 5 calories
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.
17
Approximately 20 calories per minute, if you jump quickly.
33 per minute, if going ultra double dutch speed.
improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com). So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.
Maybe like a few. that would be like, oh I don't know, 7 or 8. That is really not alot!!!
its healthy for you because you are excercixing by jumping up and down which makes your leags stronger and if you feel like you are getting tired just because you feel a burn, keep jumping because you can burn a lot of calories and fat by doing so.
It depends on your weight, you degree of fitness, and how much effort you put into it.An average person jumping rope might burn 11 calories per minute but the higher and faster you jump it can reach the limit to about 20 calories per minute but it depends on your weight and fitness.Depends on how hard you go at it, and for how long you can keep it up.
a kawasaki 140cc is the best for jumping as well as doing lots of tricks
by testing it and by doing jumping jack and Wu tanging and jumping
How many calories does doing the cha-cha slide burn?