1 pound (lb.) raw ground meat is contains 10% fat
80 - 100 grams per pound
Depends on how lean the meat is!
40-50 grams
how much protein is in cooked ground beef and drained per pound?
It depends on the cut, as some cuts have more protein than others because of the fat content. There are 80-100 grams of protein per pound of ground beef. However, there are 120-135 grams of protein in one pound of steak. Remember that cooking denatures the proteins in a food.
There is .035 grams in an ounce. 400 grams is approximately one pound.
250 grams = about 0.551 pounds.
8 ounces = Half a Pound OR 226 Grams
It depends on how you measure it. If you go by the amount of food, beef has 26.5 grams of protein in 100 grams, whereas tofu has 6.9 grams of protein per 100 grams. But for each 100-calorie serving, tofu contains 11 grams of protein. By comparison, 100 calories of ground beef provides 8.9 grams of protein. So tofu provides the most protein per calorie.
Lean ground bound beef has 23g of fat per/4 ounces, and 9g saturated fat.
There are approximately 28 grams per ounce, and 454 grams per pound.
Ground beef is meat, a protein. Not a carbohydrate.
Ground beef is meat, a protein. Not a carbohydrate.
There are 453.59 grams in a pound of raw beef. Exactly the same number of grams in a pound of plutonium 238!