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An egg usually contains about 200 plus mgs. of calories. High calorie foods should be avoided in order to be safe from hypertension. According to leading experts, a healthy person should limit high calorie foods (of 300 or so mgs. of cholesterol) intake. To remove the risk of eating too much calories, lose the egg yolks, and eat only the egg whites.

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12y ago
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11y ago

There's no cholesterol in an egg white. The cholesterol is found in the yolk of the egg.

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11y ago

In the egg the white has no cholesterol, while on the other hand the yolk of the egg has a far to much cholesterol.

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14y ago

According to the nutritional data on the egg carton, one large egg has 215 milligrams of cholesterol.

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13y ago

A regular hens egg averages 275 milligrams of cholesterol in the yolk, a larger egg would have proportionately more.

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6y ago

500 mg cholesterolin an egg

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11y ago

Alot

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Q: How much cholesterol is in an egg white?
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Related questions

What part of egg is lowest in cholesterol?

Definately the white part! The white part is lowfat and pure protein. In a large egg, the yolk contains about 213 mg of cholesterol. A diet high in cholesterol can lead to high blood cholesterol levels.


What is the most cholesterol part of the egg?

The egg yolk contains nearly all of the cholesterol. The white of the egg is rich in protein.


What part of eggs has cholesterol?

The yolk of the egg contains cholesterol. That is why people put on a low cholesterol diet are advised to eat egg white or egg beaters and avoid the yolk.


Do egg white contain cholesterol?

No.Source of information: Mayo Clinic


How much cholesterol in one egg?

How much cholestoral in one egg?


Which does egg white or albumen provide?

The egg white is called the albumen.


How much cholesterol does the average egg yolk have?

the average large egg contributes 213 milligrams of cholesterol, egg's cholesterol is confined to the yolk.


What is much cholesterol quail egg or chicken egg?

2,804 or so


Cholesterol levels in one White Egg ....yolkless egg?

I think there is 0 calories but I could be wrong


What is a source of cholesterol?

Some sources of cholesterol are cheese, egg yolk, red meat, white meat, and some sea food.


Does the yolk contain the cholesterol?

Egg Yolks are the highest Cholesterol food known to man. One large egg has about 213 milligrams (mg) of cholesterol - all of which is found in the yolk. Still, as long as you don't overdo it you will probably be OK. See here: http://www.mayoclinic.com/health/cholesterol/HQ00608


Is it the egg white or the yellow center that cause high cholesterol in the veins?

the yellow center