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How many sugar grams should a 14 year old have daily?

Updated: 9/7/2023

Wiki User

∙ 17y ago

Best Answer

It depend on your height, not your weight. People who are tall should weigh more. For example, a girl/woman who is 5'2" should weigh 120. For every inch taller you add 10 pounds to get the average weight for your height.

Wiki User

∙ 17y ago

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Wiki User

∙ 11y ago

It depends on the serving size health wise you should take in around 35-40 grams a day to Maintain a healthy body!!

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Wiki User

∙ 9y ago

14.8 grams of sugar per 100 grams of mango means that in 100 grams of mango 14.8% of it is sugar. This is not a lot by most nutritional standards.

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Wiki User

∙ 16y ago

At least 40 grams!

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Wiki User

∙ 13y ago

ya

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how many grams of sugar is acceotable in our daily diet ?

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