answersLogoWhite

0

How much Trans Fat is it safe to eat?

Updated: 8/18/2019
User Avatar

Wiki User

14y ago

Best Answer

I wouldrecommend not eating to much of it because its not good for you ;)

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much Trans Fat is it safe to eat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What kind of bad chemicals are in Trans Fat?

The chemicals are oil. Here are the types of oil in trans fat: vegetable oil, cooking oil, and fuel. Well, fuel is oil. There are other types of oils in trans fat. Don't eat to much food with trans fat in it. It's not healthy for your body. The key is to stay healthy, eat fruits and vegetables, and excercise. Keep you body balanced!


What type of fats should you eat?

You should can eat any fat you want. But you should try to eat less trans fat. Cause you can not get rid of it. (Besides surgery.)


When selecting a diet low in trans fat a person should?

not eat so much to where he or she would have to go on a diet


What does trans fat increase your risk of?

GETTING THE TRANS DISEASE, and cancer.you cang et cancer from everything and you can get really really fat that's how mike Myers got fat to play fat bastard he ate heeps of trans fats so if you don't want to get fat, don't eat trans fats plus your liver shrinks and you cant eat anymore


What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?

Fish


Do Americans eat more trans fats than saturated fat?

no


Is tallow safe to eat?

Sure, it is just rendered beef or mutton fat. However tallow really doesn't taste all that great. Lard is also safe to eat, it is just rendered pork fat. Its has a much better taste than tallow!!!


What is worse trans fat or saturated fat?

In order to make a trans fat, an unsaturated fat must be heated to high temperatures, which greatly increases the rate of oxidation. The amount of oxidated fats in the diet is one of the chief factors in the development of atheromas in arteries. So while when eating unsaturated fats you will generally be consuming some oxidized fatty acids, when you eat trans fats you will be consuming a substantially larger quantity.


How much energy do fats contain?

Each gram of fat has 9 Calories. Compare this with 4 Calories per gram of carbohydrate or protein. So it is clear that fats of all types including saturated, PUFA, MUFA, cholesterol, trans-fat are very high in energy (more than twice as much as in carbs). They are called calorie dense. To lose weight you should choose food low in fat and trans-fat. Better avoid trans-fat, fried and baked food. Eat natural fat: peanuts, almonds, cashew etc.


Will you get fat if you eat popcorn?

if you eat too much you will get fat.


Does mashmellow get you fat?

yes if you eat to much. get the reduced fat ones there better for you but can still get you fat if you eat to much


Is it ok to eat yellow deer fat?

It is very unhealthy but it is still safe to eat.