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You should can eat any fat you want. But you should try to eat less trans fat. Cause you can not get rid of it. (Besides surgery.)
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∙ 13y ago
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What do you do when you are on a diet?
you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.
How many fat calores should you eat to lose weight?
you should avoid "bad" fats. so any fats that aren't natural you should eat as little as possible. good fats like omega 3's should be part of a daily diet, but eaten sparingly.
What kind of fats are in foods?
there are good and bad fats. just try not to eat too much... you should be fine...
How many grams of saturated fats should you eat in a day?
Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.
How much fats should you eat a day for teens?
noone knows
What do professional boxers eat?
Professional Boxers usually eat the type of foods that are.. *Carbohydrates *Proteins *Fats *Waters
Why should you have no fat or sugar in your diet?
You shouldn't have no fat or sugar in your diet. Many types of fat and sugar are healthy and necessary for your body's functioning. All that matters is what type of sugars and fat you eat and how much of it. Generally processed sugar should not be consumed. Many healthy fats can be found in nuts and fish but mammal fats and trans fats should be extremely limited
What is imbalance diet?
An unbalanced diet is when a person does not eat the correct amount of each food type per day. For example you might eat too many carbohydrates, fats or protein and you might not eat enough fruit or veg. Look at thefood triangle, fats are at the top, so you should eat ver few of those. Then there is protein, then fruits and veg, and then finally carbohydrates.
Can you really love her with all your heart?
A person with type O blood should eat the same foods that anyone should eat: lean protein, vegetables, fruits, "healthy" fats such as nuts and olive oil. In other words, the same things that are good for you generally are good for you regardless of blood type.
What should I eat for my type A blood type?
Eat anything. Type A is a free blood type where you can eat almost anything. There isn's a diet you should have for type A blood type. Just eat whatever you desire.
How does a boy's but get big?
Eat alot of beef and food fats and within a month you should get results
How much fat should you eat in your lunch?
As little as you possibly can. A large intake of fats can be bad for you, but you do need certain fats in your diet in order for you to stay healthy.
