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you need at least 30 or more minutes a day
Wiki User
∙ 10y ago
Wiki User
∙ 10y ago1 hour
The amount of exercise required to maintain a healthy lifestyle changes from person to person. Most health professionals recommend thirty minutes to a full hour of exercise a day.
Wiki User
∙ 12y agoWell mostly you should do 60min each day or even more
Wiki User
∙ 11y agoYou should exercise at least an hour a day.
Wiki User
∙ 13y agoAt least an hour a day or half-an-hour.
Anonymous
60 minuets
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How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
How much a day should a kid exercise to lose 1 lb?
A kid should exercise 30-45 mins per day.
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How much should the average kid exercise every day?
The average child should exercise aproximatly 60 minutes (1 hour) a day.
How much exercise should your one year old lab get a day?
A lab should get an hour to a half hour a day
How much exercise should you do to lose weight?
at least 30 min a day
How much excersise should we have per day?
Exercise 30 minutes a day, 5 days a week.
What happens if we don't exercise one day?
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
How many calories should you eat a day if you don't exercise?
depends on how much you weigh
How much should a sixty year old person exercise?
30 min a day
How much exercise do doctors say that children should take each day?
Nothing
How much incidental exercise should you do per day?
=.:<oO(30 Minutes)Oo>:.=
