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Teenagers shouldn't be hoarding on the fat, but eat a bit more than a Child would! ;)
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∙ 14y ago
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How much fat a teenagers should eat a day?
70g for women, 95g for men. Please post a message on my message board if this helps!
What are good foods for active teenagers?
Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.
How much fat should you eat a year?
as much as u can
How much vitamins should you eat per day?
you should eat as much as you can but don't get too fat either
How do you gain weight for teenagers?
eat more fat, and be less active
How much saturated fat should you eat daily?
As little as possible
Why should you say no to junk food?
if you eat too much youll get fat
How much fat should a 13 year old eat?
30-75
Will you get fat if you eat popcorn?
if you eat too much you will get fat.
How many teenagers in Britain are fat?
2 third of britain teenagers are fat
What eating less fat means?
Before you eat something look on the nutrients part (white box on the side) it should tell you how much fat per serving and eat less fat means eat less fat grams
Does mashmellow get you fat?
yes if you eat to much. get the reduced fat ones there better for you but can still get you fat if you eat to much
