I'm not really sure about the amount of fat but i know that if you eat six small meals a day then you will lose weight. But they have to be good and nutritious. Also six meals a day is healthier for you(:
Hope this helps.
if run 2km per day how much weight do you lose in a day?
The average weight loss while on an hcg weight loss program, is usually between 1 to 2lbs per day. At most 3lbs per day, and at the very least .5lbs per day.
an unhealthy amount...but this is effective for short term rapid weight loss...but should not be continued for any duration boby fatiuge may occur a long with vitimine loss
Yes, you should definitely fill otu your weight watchers chart, or journal, every single day. It is a key factor in tracking how much you eat and having successful, long term weight loss.
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Doctors don't recommend low calorie diets like that. Doctors say weight loss should not be more than 8 lbs a month.
Who weights 69 pounds and is worried about there calorie intake and how much they should burn?
Drinking excessive water is no guarantee of weight loss.
For maximum weight loss, zero.
If you eat garlic raw, twice a day, this will not result in weight loss alone. You need to exercise and eat healthy as well. You can notice health benefits, though.
The weight loss patch is placed on the skin to help control how much you eat. The weight loss supplement is absorbed in your skin. Each patch is worn for one day. They are not fully proven to work, more research needs done.
here are a couple websites that will help you calculate how money calories you should eat per day to loose weight: http://www.freedieting.com/tools/calorie_calculator.htm http://www.fitwatch.com/qkcalc/weight-loss-calculator.php http://calendarscripts.info/weight-loss-calculator.html