30-75
30-75
Better off to keep fat oiut of your food
you should eat as much as you can but don't get too fat either
Teenagers shouldn't be hoarding on the fat, but eat a bit more than a Child would! ;)
As little as possible
they eat at lot of beef so at least they are fat
A 13 year old should have 550,000 calories a day or if this is 100,000 too low will gain weight and be as fat as an elephant so doctors insist that you eat that much food.
he should be fat and eat junk every day
a ten year old should be 25 kg some people get fat because they eat and eat and eat junk food u should eat healthy food if u are fat right now loose weight cause people will spit every time they see you go running every day if u are fat and eat healthy stuff
if you eat too much youll get fat
Before you eat something look on the nutrients part (white box on the side) it should tell you how much fat per serving and eat less fat means eat less fat grams