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around 20 minutes per day... keep a balanced weight.. dont go overboard and try to loose 30 pounds in one day, you will be very sick.
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∙ 12y ago
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How much exercise does the average chid get?
he/she should get 30 min. of exercise
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How much exercise should a 7 year do?
7 year olds should do 10-16 reps of any exercise
How much exercise should a preteen girl get?
as much as she needs, so that she is not fat
What happens if we don't exercise one day?
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
How much a day should a kid exercise to lose 1 lb?
A kid should exercise 30-45 mins per day.
How much should the average kid exercise every day?
The average child should exercise aproximatly 60 minutes (1 hour) a day.
I'll exercise if I eat too much?
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
Do you exercise too much?
if you are an adult, you should exercise about 150 minutes a week, with two days muscle strengthening activities.
Should you be concerned?
depends on what the subject is about, if it is about weight, then you should be but not too much. don't get stressed about it and just exercise!
How much exercise should kids get?
60 minutes, that's what the Government says
