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The general recommendation for water is at least 64 oz. per day. Any other drinks (soda, milk, tea, etc.) can be added onto that.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoAround 2 litres a day is recommended.
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What is daily fluid intake?
1000 ml
Can tea be of your daily recommend fluid intake?
yes
Daily calorie intake for pregnant women?
increase calorie intake to 300 per day
What is the daily calorie intake in Italy?
For women the intake is 1600 calories per day and for men 2100 calories!!!!!!!!!
What is the average daily calorie food intake for people in Vietnam?
average calorie intake for women is 1550 but men is 2540
Can tea be part of of your daily fluid intake?
Yes, tea counts towards your daily fluid intake, although if the tea contains caffeine it may act as a diuretic and dehydrate you. Herbal tea, however, is very beneficial to your health and can both hydrate you and provide antioxidants.
Correct daily food amounts for women?
On average, the recommended daily calorie intake that women take in is 2,000. This should be less or more depending on your calorie needs.
Can tea be part of your daily recommend fluid intake?
Yes, tea counts towards your daily fluid intake, although if the tea contains caffeine it may act as a diuretic and dehydrate you. Herbal tea, however, is very beneficial to your health and can both hydrate you and provide antioxidants.
What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
What does rdi stand for?
Recommended Daily Intake or Reference Daily Intake.
Calulate "Your" Daily Calorie Intake?
The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.
Which is more important fluid intake or fluid output?
your fluid intake should be 1/4 more than your fluid out put
