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How much weight can an average freshman girl lift in bench press?
Wiki User
∙ 14y ago
15% less than your weight if it's a girl.
Wiki User
∙ 14y ago
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What is the average weight and height of a freshman middle linebacker?
I play OLB and i am 6' 2 and i weigh 234 lbs i can bench press 368 and milatry 210
What is the average weight a wrestler can bench press?
The average weight a wrestler can bench press varies greatly depending on the individual's strength, training, and weight class. Elite wrestlers may be able to bench press over 300 pounds, while recreational wrestlers may lift significantly less.
What is the average weight a seventh grader can bench?
The average weight a seventh grader can bench press can vary depending on factors such as their size, strength, and experience with weightlifting. A typical range might be around 50-70 pounds for beginners, but some may be able to lift more with proper training and technique. It's important for young individuals to start with lighter weights and focus on proper form to prevent injury.
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
Is a high school freshman max bench press going up 100 lbs in 5 weeks normal?
No, it is not normal for a high school freshman max bench press to go up 100 pounds in 5 weeks.
What can Bench Press?
you should bench your weight or more
What can average 180 pound kid bench press?
Half your body weight(90 pounds)
How do you bench press weight?
Steroids
How much weight does desean Jackson bench press?
He can only bench 250
Is a chest press just like a bench press?
No it is not although it works almost the same muscles. Bench press is when you are on the bench laying on your back and lifting the weight. Chest press is when you sit on the bench and push the weight forward while your arms are parallel to your chest at a 90 degree angle from your elbows.
What weight can a York fitness bench withstand during bench presses?
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
What is an above average bench press?
There are several factors. A persons body weight and age are a pretty good indicator. This is very general of course. To be a good bench presser its usually a matter of simple practice and technique. However if you can rep your own weight you are most likely above average. If you can max out at 100lbs past your weight thats also a good indicator your pretty strong. Ex: 175 body weight x 10 or 275 at one rep max.
