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Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.

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14y ago
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14y ago

3 stone if your lucky

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Q: How much weight can you lose in 120 days by running?
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How much can you lose by running?

you would lose a lot of weight if you huge and do it for a year or so daily


How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?

Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.


How much weight can you lose on Hcg in 45 days?

Its depend on you. How much you work for it.


Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?

if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.


How much pounds do you lose in one month and 8 days in running?

2


Do you lose more weight in softball or soccer?

Soccer. MUCH more aerobic (running) excercise


Is it possible to lose weight less than 10 days?

No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.


Does volleyball help you lose weight?

Like many physical sports Volleyball will help you lose weight but not very much.


How much weight would you lose by not eating for 30 days?

you'd die if you didn't eat for 30 days!


How much weight can you lose running for an hour everyday and eating right?

one hour everyday is too much. 30 mints to 45 at max will make you lose a bout a pound every 5 days provided that you don't take in sugar.. quit sugar and you will lose fat a lot faster..


How much weight is lost while running?

The amount of weight you lose while running depends on the distance you travel. For an average person, in a mile, they lose 100 calories. For more information to answer anymore of your questions be sure to go through this website: http://www.weight-loss-for-busy-people.com/running-for-weight-loss.html


If you dont eat for 3 days how many pounds will you lose?

If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.