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* Some people say you can lose up to 3 pounds each day.
* If you have even the slightest degree of insulin resistance (and many overweight people have without being aware of it) you will gain weight (not lose weight) on a rice diet. * Rice is high in carbohydrate. If I went on a rice diet (and I am a natural vegetarian) I would gain weight.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoIf you eat rice and the calories in it go over the amount of calories you need to maintain your current body weight, then you'll gain. But if you include them with your maintenance/weight loss calories, you'll either stay the same or lose.
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Does eating dry rice help you lose weight?
yes i have been on that diet before and it works ! yay i am thin
Is muller rice good to lose a weight?
Yes,it is!
Why does rice help us to lose weight?
YES! If you have a well balanced diet with it. I am a professional model. I do it also.
Can brown rice help me lose weight?
And I was wondering what 'no' would mean? Perhaps, too much brown rice could no longer be healthy and helpful to lose weight. All I know about brown rice is it's rich in fiber and its good for digestion and metabolism.
Does eatind dry rice help you lose weight?
yes
Do ensure make a person lose weight?
drinking ensure is like eating a bowl of rice, just without the full feeling you get afterward. so it can if you treat it as a diet but you can gain weight if you drink it with dinner often
Is white rice good to eat for people that wants to lose weight?
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
What inexpensive foods help you lose weight and keep it off?
You can lose weight and keep it off by following a healthy diet based on whole grains, vegetables and lean proteins. Brown rice, quinoa, vegetables in season and beans are excellent, inexpensive foods for the dieter.
How much weight will you lose if you only eat rice fish and tea?
Depends on how much you're eating of each item, and on how they've been cooked.
Can you lose weight drinking water and eating rice?
Kinda-sorta. Only water and rice has nowhere near all the nutrients you need to stay healthy, so you'd only be able to do that for a few days. Personally, I wouldn't bother. Pick a more varied and sensible diet, stay on it longer instead. Lose the weight healthier but slower.
How can you still lose weight with white rice?
It'll be hard..just start eating brown rice :)
When will you lose weight?
You lose weight, not just by exercise, but after you change your diet. Following a strict diet does work. This means eliminating all fast food and junk food from your diet. Once you do this, you can start to limit your carb intake each day, such as making sure you don't get more than one serving of rice or multiple pieces of wheat bread.
