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1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoLosing "maximum" amounts is a bad idea. You should avoid junk food, eat moderately-sized healthy meals, and get exercise. This will take time; healthy weight loss is around 1-2 pounds per week.
marie patrick
i could lose 5 pond in 1 week
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How can you lose weight in 60 seconds?
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
I am 5'5 and 111 how much weight could I lose and still be healthy?
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
What is the maximum weight that can be lost in three weeks?
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
What could be wrong with you if you cant lose weight?
your eating too much or not exercising enough
How much weight could you lose if you walked two miles a day?
depends on how lond you do it for
How much weight will you lose taking speed?
Um, you could lose it all. As they used to say in my generation "Speed Kills."
Without the speech of how dangerous it is can someone tell you how much weight could you lose by not eating?
You can lose as much as you weigh until you die. Why dont you try it out.?
Do you usually lose weight if you have an eating disorder?
You can lose or gain weight. An eating disorder could be you don't eat at all or you eat too much, such as seeking food for comfort.
How much weight can you lose by running without food?
You could loose a lot of Weight, but you need to eat something healthy so you could have energy to run
How much weight could it hold (ignoring structural integrity of the ceiling)?
This product is rated by its manufacturer as supporting a maximum weight of 40 pounds.
I am a 5'5 and 111 lb female how much weight could I lose and still be healthy?
You are already UNDERWEIGHT, for your height, so do not lose any more weight because you will look anorexic.
