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I would say you can lose as much weight as you want. It all depends on you. You have to work out! There is no doubt about it. If you stick to a work out regimine (cardio and/or weights), and eat sensibly, you will burn fat and gain muscle. Don't think about it and dream about it. Just do it! Good luck!
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∙ 16y ago
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Why is protein prohibited when you have psoriasis?
Protein is not prohibited. If you are overweight, you should lose weight.
Do protein bars help lose weight?
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
Will protein help you to lose weight?
* No. Protein has tons of calories in them. They are fine to eat, but in small portions. * Protein will certainly help you to lose weight if you are counting carbohydrates. For more information about protein and weight loss, and protein as a 'fat burning' food, see the related questions, further down this page, listed under Related Questions.
What does Protein intake and losing weight have in common?
They are in common because when you have lots of protein in your body it gives you the energy to exercise which helps you lose weight.
Can eating protein help you to lose weight?
yes,but you have to exercise and consume protein (ex:egg white part)
Should you drink protein shakes if you want to lose weight?
Yes
What to eat after weight traning?
If your trying to lose weight like me i just take in some protein, a can of tuna or a scoop of whey protein with skimmed milk
Do you gain weight with drinking protein shakes?
well for my opinion yes a little but it has protein so it will make you lose weight as well.Just exercise and it will be alright.
Why do gold ornament lose weight after polishing?
Gold tends to lose weight after polishing because small fragments brush off while polishing. Depending on the original weight of the gold item or even age you are looking to lose .55 to 2 % of original weight. Don't be frightened, it's normal!! Hope this helps
Will you lose weight taking memo plus gold?
No. You will lose money buying it though.
How much weight can you lose if you eat protein only?
By only eating protein you will eventually die. Both protein and fats are essential, so to deprive your body of the fats your body will eventually stop functioning.So to answer your question. You can lose all your weight on a "all protein diet". This because it can lead to death.
How much weight do you lose on the gold standard diet?
As much weight as you create a caloric deficit for. Any diet will cause you to lose weight if it allows you to take in fewer calories than you expend. How large and sustainable that deficit is will determine how much you lose. If you exercise more, or eat differently, it will affect your weight- big surprise, huh? So you can't stick a number on any diet.
