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* Talk to them slowly. * Approach them but make sure its in a helpful way. * If the person could be violent or abusive it may not be best to approach them directly. * Be patient. * Agree even if you disagree. * Anger management is helping a person remain calm when something they don't like happens; like changing answers and getting cold mashed potatoes in a diner. The person has to avoid triggers that set him or her off. Therapy is the best course followed by group therapy (which can sometimes be volatile) also a therapist works closely with a psychiatrist who can prescribe mood stabilizers and tranquillizers to keep the chemical balance in you brain on an even keel. Take a tip from one who has tried it, it works. This person is much calmer than he used to be, being edited does not bother me as much as it used to. i mostly agree with what i said (actually, the previous one) but there is something u must realize. the person with AMP (anger management problems) is still a human being and must be treated the same way. sure, u shoud b careful if the person is quite extreme, but don't be passive, because usually AMP is triggered by something. ie; problems at home, problems with friends.... ect.

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14y ago
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5d ago

Encourage deep breathing exercises, engage in active listening to understand their perspective, and suggest taking a break from the situation to cool off. Offer support and reassurance while maintaining a calm and non-confrontational demeanor.

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Q: How to calm down a person with anger management?
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