Here are some opinions from other contributors.
* Talk to them slowly. * Approach them but make sure its in a helpful way. * If the person could be violent or abusive it may not be best to approach them directly. * Be patient. * Agree even if you disagree. * Anger management is helping a person remain calm when something they don't like happens; like changing answers and getting cold mashed potatoes in a diner. The person has to avoid triggers that set him or her off. Therapy is the best course followed by group therapy (which can sometimes be volatile) also a therapist works closely with a psychiatrist who can prescribe mood stabilizers and tranquillizers to keep the chemical balance in you brain on an even keel. Take a tip from one who has tried it, it works. This person is much calmer than he used to be, being edited does not bother me as much as it used to. i mostly agree with what i said (actually, the previous one) but there is something u must realize. the person with AMP (anger management problems) is still a human being and must be treated the same way. sure, u shoud b careful if the person is quite extreme, but don't be passive, because usually AMP is triggered by something. ie; problems at home, problems with friends.... ect.
Encourage deep breathing exercises, engage in active listening to understand their perspective, and suggest taking a break from the situation to cool off. Offer support and reassurance while maintaining a calm and non-confrontational demeanor.
When dealing with someone who has anger problems, it can be helpful to encourage them to seek professional help or counseling. It's important to remain calm and not escalate the situation, setting boundaries if necessary. Showing empathy and understanding can also help diffuse the anger and encourage open communication.
In anger management, SCREAM can stand for Stop, Calm down, Relax, Evaluate, Action, and Maintain control. This acronym is used to help individuals remember steps to effectively manage their anger in a healthy way.
A person can try deep breathing, counting to 10, or walking away from the situation to calm down. They can also talk to a friend or therapist, engage in physical activity, or practice relaxation techniques such as meditation or mindfulness. It's important to find healthy ways to express and manage anger to avoid harmful behavior.
Take deep breaths and try to calm yourself down. Consider stepping away from the situation if possible to regain your composure. Engage in a physical activity or meditation to release the anger in a healthy way.
You can say "calm down" in different ways such as "take a deep breath," "relax," or "stay calm."
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Goos-fraba is a term from the movie Anger Managment. You're suppose to say it to help you calm down so that you don't act or respond in anger. In the movie, it is explained that it is an Eskimo word used by mothers to calm their babies.
Yes
One of the best techniques for helping an angry person to calm down is simply to change the subject or walk away. The angry person will often cool down given a break from the person or situation that is causing the anger. Relaxation techniques such as using breathing or calming imagery can also help, as can remaining calm and not escalating the situation.
Just smile and know what problem does make them anger, then ask them what it should be if that is wrong then we can clear them by showing them some example that how it is wrong.This all will make the person of downy to think on it and they can calm down
If you have anger management issues, then yes. But if you have succesfully dealt with the issue then it should be no.
-take a shower -listen to music -talk to a friend -write
To calm down means to relax and stop being angry. Turn the anger into a cool feeling of optimism and a happy outlook.
tell her to calm down or give her something she likes (eg. a barbie doll)
no
no you calm down and talk to her about it if that doesn't work you get anger management lessons if that doesn't work....find a new girl friend
Be honest. Ask the person if you can just be friends. If they look angry try to calm them down and if they dont calm down run