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3% is a huge difference! you just cant not have gained weight for that to have happened, you must have gained weight, but your measuring/the measuring device is off. There is one alternative solution. you have burned muscle (probably from dieting too hard improper nutrition) and its disappeared so you muscle mass has gone down and you made up the difference with fat again, this is the only way you could maintain the 'same' weight but increase your Fat %.

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Q: I am exercising regulary since last 2 months and my weight is the same but my body fat content is increased by 3 percentage What am I doing wrong?
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