0
No matter how much you weigh, the general idea for losing weight is to spend more energy (calories) than you eat. In other words, you have to eat less (and especially, less high-calory food), make more exercise, or - ideally - both.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
I am 5'8 175 pounds and I would like to be down to around 130 pounds before the summer.Is it possible to lose 40 pounds in 5 months while on weight watchers and doing Jillian Michaels 30 day shred?
Yes!!! there is no reason you can not lose the weight if you buckle down follow your diet and exercise 30 min a day...
How do you lose 30 pounds in one day?
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
How much weight can you lose in 11 weeks?
About 25-30 pounds
Can you lose 30 pounds in 90 days on weight watchers online?
Yes.
Can you lose 30 pounds in a sauna in 30 days?
No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.
How much weight did William windom lose?
30 pounds in this last year before his death
How much weight can I expect to lose in 30 days if I am 5'5'' and 183 pounds?
A healthy weight loss is never more than 2 pounds per week; 30 days would be roughly 9 pounds. More is possible if you simply don't eat enough, but the weight lost is from what you need to keep, not the fat you should lose.
You have lost 30 pounds but your bra size is the same Why?
You don't always lose weight from the spots you want to.
How much weight loss did Frank Fritz lose on American Pickers?
41pounds
How much weight do anorexics lose?
It depends on the individual. Some anorexics only lose a few pounds, while some may lose 50 pounds. Usually, the average person who is anorexic will lose 20 to 30 pounds before treatment or intervention occurs.
Where can one find information on how to lose 30 pounds of weight?
If one is looking to lose 30 pounds of weight one can visit any local gym or contact any personal trainer to get some tips and information or engage in a fitness program to lose wight. There also a lot of websites that have these types of information on them for free.
How do you lose 30 pounds in 5 days?
There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.
